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P31 Fitness empowers women of all ages and fitness levels to experience freedom Spiritually, Mentally, Emotionally, and Physically through a unique fitness environment. Explore the links below to learn more about how P31 Fitness will challenge you in each area.
Taking time to workout isn't crazy. It's Godly. And no one does it because she loves sweating . She does it because her day is otherwise full of service to others--working, mothering, caring for a home, caring for parents, serving every other person--and she needs that hour to put herself first, just for a little while.
P31 Fitness offers a variety of workouts that include:
Cardiovascular work
Circuit training
Strength training
Kickboxing
Body resistance training
Pilates
Core work
and much more!
Each class is one hour in length and includes a proper warm up, workout, stretch, and cool down.
Every workout is different, so you will NEVER get bored!!!
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You had until Fri, Mar 01 2013 12:00 AM to purchase this deal.
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